A little bit about us
At Wilder Wellness, we believe healing happens in connection — with yourself, with others, and with the parts of you that may have been pushed aside along the way. We’re a group of therapists brought together not just by our training, but by lived experience. Each of us has been impacted by disordered eating and body image struggles in some way—personally or through supporting someone we love—so we don’t approach this work from the outside looking in. We walk alongside you, wherever you are on the trail.
While we share a foundation in size-inclusive, trauma-informed care, each therapist brings their own specialties and lived connection to the work. From anxiety and perfectionism to neurodivergence, identity, trauma, relationships, and life transitions, our team offers a range of perspectives rooted in both professional and personal understanding.
There’s no single path to healing, and no right way to get there. Some seasons feel steady, others uncertain—we’re here for all of it. Together, we’ll help you find your footing, reconnect with your inner compass, and move toward a life that feels more grounded, expansive, and your own—at your own pace, and on your own terms.
Mission
Wilder Wellness aims to help our clients build confidence, connection, and trust in their relationships with their minds and bodies. Through individual therapy, education, and community, Wilder Wellness empowers individuals to define well-being on their own terms, leading them to create purposeful, passionate, and adventurous lives.
Vision
To impact our communities by offering inclusive care for all bodies. We want to lead the way in offering modern, trauma-informed, and approachable care so that clients can authentically thrive and banish stigma by creating awareness of, appreciation for, and acceptance of mental health self-care.
Our Values
Connection
Therapists at Wilder Wellness build therapeutic relationships through collaboration, creativity, and warmth. We are here to meet you with authenticity and compassion and engage in the therapeutic process in a way that is uniquely tailored to you. We believe that connection, safety, and trust are the most important factors to create lasting change.
Inclusion
Wilder Wellness recognizes and honors diversity including size, ethnicity, race, gender, sexual orientation, age, class, religion, and abilities. We as a company are committed to the long-term commitment and process of diversity, equity, and inclusion work.
We work from a Health at Every Size Approach, and are influenced by relational cultural theory, self-compassion, shame resiliency, and pleasure activism, and work towards helping people understand the oppressive nature of diet culture and weight-centric models of health care.
Community
We believe in the power of shared experience in the healing journey. Many mental health diagnoses and eating disorders thrive in isolation. Wilder Wellness works to facilitate therapeutic groups and experiences to fight the shame and stigma that is often paired with this work.
Wilder Wellness is also committed to serving individuals in our communities by being an insurance-based practice and reducing barriers to care.
Individualized Self-care
Wilder Wellness believes that true healing and well-being are unique to each individual. We aim to help our clients create and maintain practices that work for them and stray away from a "one size fits all approach".
As a company, Wilder Wellness is committed to supporting clinicians in approaching the work in a way that is sustainable. We celebrate our clinician’s hobbies, interests, and creativity and believe in fostering a balance of clinical work and life out of the therapy chair.